EXAM 010-111 FORUM | VALID 010-111 EXAM VOUCHER

Exam 010-111 Forum | Valid 010-111 Exam Voucher

Exam 010-111 Forum | Valid 010-111 Exam Voucher

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Tags: Exam 010-111 Forum, Valid 010-111 Exam Voucher, 010-111 Free Sample, 010-111 Reliable Torrent, Valid 010-111 Exam Format

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ACSM 010-111 Exam is a certification exam designed for individuals who wish to become ACSM Certified Personal Trainers. The American College of Sports Medicine (ACSM) is a leader in the fitness and exercise industry, and their certification is highly respected and recognized across the globe. 010-111 exam is designed to test the knowledge and skills of fitness professionals and ensure that they are qualified to work with clients of all fitness levels.

ACSM 010-111 (ACSM Certified Personal Trainer) Exam is a nationally recognized certification exam that assesses an individual's competency in the field of personal training. 010-111 Exam is designed for individuals who want to pursue a career as personal trainers and want to demonstrate their knowledge and skills in the field. ACSM Certified Personal Trainer certification is widely accepted and respected in the fitness industry, making it a valuable asset for career growth and advancement.

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ACSM 010-111 Certification Exam is a rigorous and highly respected credential that can help aspiring personal trainers achieve their career goals. With its comprehensive coverage of exercise science topics and its emphasis on practical skills and knowledge, this certification is an excellent choice for anyone looking to establish themselves as a knowledgeable and skilled personal trainer.

ACSM Certified Personal Trainer Sample Questions (Q59-Q64):

NEW QUESTION # 59
What is the American College of Sports Medicine's recommendation regarding frequency to increase cardiorespiratory fitness?

  • A. Four to six days per week
  • B. Three to five days per week
  • C. Two to three days per week
  • D. One to two days per week

Answer: B

Explanation:
Section: Volume A


NEW QUESTION # 60
According to the Food Guide Pyramid, how should fats and oils be used in the diet?

  • A. Be consumed only with breakfast
  • B. Sparingly
  • C. Should make up at least 30% of each meal
  • D. Equal the daily intake of protein

Answer: B

Explanation:
Section: Volume B


NEW QUESTION # 61
What is an appropriate precaution and/or modification for exercising in higher ambient temperatures?

  • A. Take salt tablets.
  • B. Train in clothes designed to trap and hold body heat.
  • C. Drink eight ounces of water once per hour.
  • D. Select proper loose fitting, lightweight clothing.

Answer: D

Explanation:
Section: Volume A
Explanation/Reference:


NEW QUESTION # 62
Which of the following indicates the reason why a female who is pregnant should avoid exercise in the supine position after the first trimester?

  • A. risk of orthostatic hypotension due to obstructed venous return
  • B. obstruction of arterial blood flow
  • C. risk of decreased oxygen consumption due to pressure on the uterus
  • D. obstruction of the diaphragm

Answer: A


NEW QUESTION # 63
What happens to the muscle during isometric tension development?

  • A. Lengthening of the muscle
  • B. Relaxation of the muscle
  • C. No change in the length of the muscle
  • D. Shortening of the muscle

Answer: C


NEW QUESTION # 64
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